Yoga for Headaches

This program is designed to help those that suffer from tension headaches. Using Yoga, mindfulness, meditation, and massage techniques to help relieve the tension of headaches. Take control of your pain!
Buy Yoga for Headaches $25

What this program Includes

  • 01

    Yoga for Headaches PDF's

    • Daily Journal Page

    • Anatomy Pages for Headaches

    • Pain Relief Affirmations

    • Let Go of Fear Coloring Page

    • Be Present Coloring Page

    • Inhale Exhale Coloring Page

    • Believe in Myself Coloring Page

    • Let that Shit Go Coloring Page
  • 02

    Yoga for Headaches Videos

    • Yoga for Headaches 20 Minute Gentle Sequence

    • Yoga for Headaches 20 Minute Movement Sequence

    • Yoga for Headaches-10 Minute Guided Meditation
  • 03

    Yoga for Headaches Audio Meditation

    • Yoga for Headaches 20 minute Audio Sleep Meditation